how to fix dark circles (I think they’re vascular cause I see veins)

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looksmaxxer456123

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I sleep 8 hours, my allergies are in check, my iron seems to be fine. It looks terrible ngl
 

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i also have vascular eyebags

I don't think fat grafting will save me
 
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Dark circles is caused because of two reasons -
First,when you do not get enough sleep or are sleep deprived for days and even months
Second,when your maxilla is recessed your underye support also tends to be bad because maxilla is the bone that holds your jaw so other areas are dependent on it.Dark circles are more prominent when it is caused by recession of maxilla but due to lack of sleep it gets prominent only when you do not get sufficient sleep for 5-6 months.
In my case,my dark circles is caused mainly due to lack of sleep.Although my maxillla is recessed it necessarily didn't cause any dark circles even when I was a kid but being sleep deprived for an year and also blue rays from the mobile screen made it worse overall 😕.
 
I sleep 8 hours, my allergies are in check, my iron seems to be fine. It looks terrible ngl
get 8hrs of sleep, when i kept hearing that get 8 hours sleep i would acknowledge it, but diidnt sleep for 8hours, trust me just do it, if its not that then very probably your diet
 
get 8hrs of sleep, when i kept hearing that get 8 hours sleep i would acknowledge it, but diidnt sleep for 8hours, trust me just do it, if its not that then very probably your diet
I sleep upwards of 10 hours and my diets decent I’ve been in a caloric deficit for 9 months straight tho
 
I sleep 8 hours, my allergies are in check, my iron seems to be fine. It looks terrible ngl
Yeah some form of makeup is the best instant way but genuinely just rest stop stressing the body and sleep deep at a appropriate time
 
Greek yogurt protein shakes meat fruit veggies dairy overall decent
overall mid bro, greek yogurt is fine, protein shake is just eating fake protein, meat if good, veggies are prob the main cause, just cut them out they arent essential, optimal or beneficial. increase the portion of meat and youll be good
 
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