How to fix depression

[BrachyBoneMogger]

I wake up everyday feeling like shit again why is this happening again, I don’t want to eat anymore literally and like I can’t even find happiness in things anymore brutal af

 

[Deleted member 91545]

Reject the world

 

[vernier]

Roping might help.

 

[BrachyBoneMogger]

Reject the world

Wdum

 

[BrachyBoneMogger]

Roping might help.

It’s a permanent solution to a temporary problem hopefully..

 

[Deleted member 88079]

escortcelling gym vidya tbh

 

[BrachyBoneMogger]

escortcelling gym vidya tbh

Brother wut du hell

 

[Deleted member 91545]

Wdum

Like fuck everybody. some into the wild shit

 

[Clark69]

are you depressed because of your current situation or the past?

or is it random and you don't know the exact cause of it?

 

[BrachyBoneMogger]

are you depressed because of your current situation or the past?

or is it random and you don't know the exact cause of it?

I think it’s genuinely because I haven’t ascended as much as I wanted to because school starts in 2 days, all due to this shitty collagen in my face bro…

 

[RawMogger]

The absolute first thing that you should do is to remove immediate triggers, you're smart enough to figure them out. Whatever is possible. Then, after you did it quick you go to the physiological route. At the end of the day your misery is in your brain whether It's caused by mostly genetics or environment. Your brain is what perceive that pain and It's a physical thing. You should check your blood and see if you lack anything. If you do, you take measures. Change your diet, take supplements if you must. It could be that there's a specific food that raises your cortisol / body inflammation and you're not even aware. Maybe it's not life or death but it could very well be the difference between being on the edge or steps behind it which can make all the difference for your mental health.

Once you removed the immediate triggers in your environment and you took full care of your physiology. What's left is doing the things you know that you should do. You just know. The goal of what I'm saying is just to take you off the edge and not let the things you can actually control effect you. Things that are out of your control like genetics behind diet or past experiences that u can't change anymore can still play a part but it's useless to focus on them.

Get off the edge. When you're not on the edge you can actually think and do the right things.

 

[maxxerlord]

I wake up everyday feeling like shit again why is this happening again, I don’t want to eat anymore literally and like I can’t even find happiness in things anymore brutal af

Doctor

 

[Clark69]

I think it’s genuinely because I haven’t ascended as much as I wanted to because school starts in 2 days, all due to this shitty collagen in my face bro…

ah. failing to meet a deadline. it sucks that you didn't ascend before school, but you can use your classmates and other ppl in the school as accountability/motivation to keep looksmaxxing during school. that depression will make your skin ascension much more rewarding because you know how it feels and looks to have shitty collagen

also use this experience to build your wisdom. if you think of slacking from problems or assignments that need immediate attention, remember how shitty you felt from not following through last time, and how you dont want to feel that way again. many disciplined ppl use this to keep going

 

[sub5outsider]

antidepressants other then that daily walks,good diet and consistent workouts and good sleep may help a little bit

 

[Gaygymmaxx]

I wake up everyday feeling like shit again why is this happening again, I don’t want to eat anymore literally and like I can’t even find happiness in things anymore brutal af

Go watch joker

 

[Gaygymmaxx]

antidepressants other then that daily walks,good diet and consistent workouts and good sleep may help a little bit

P in V is the only solution

 

[BrachyBoneMogger]

The absolute first thing that you should do is to remove immediate triggers, you're smart enough to figure them out. Whatever is possible. Then, after you did it quick you go to the physiological route. At the end of the day your misery is in your brain whether It's caused by mostly genetics or environment. Your brain is what perceive that pain and It's a physical thing. You should check your blood and see if you lack anything. If you do, you take measures. Change your diet, take supplements if you must. It could be that there's a specific food that raises your cortisol / body inflammation and you're not even aware. Maybe it's not life or death but it could very well be the difference between being on the edge or steps behind it which can make all the difference for your mental health.

Once you removed the immediate triggers in your environment and you took full care of your physiology. What's left is doing the things you know that you should do. You just know. The goal of what I'm saying is just to take you off the edge and not let the things you can actually control effect you. Things that are out of your control like genetics behind diet or past experiences that u can't change anymore can still play a part but it's useless to focus on them.

Get off the edge. When you're not on the edge you can actually think and do the right things.

I think it’s my thyroid tbh

 

[BrachyBoneMogger]

P in V is the only solution

True a female would fix everything for me rn

 

[Beastimmung]

Throw your phone out the window

 

[RawMogger]

I think it’s my thyroid tbh

Do I look like a lab?

 

[Deleted member 80562]

I wake up everyday feeling like shit again why is this happening again, I don’t want to eat anymore literally and like I can’t even find happiness in things anymore brutal af

Be good looking

 

[BrachyBoneMogger]

Do I look like a lab?

lol nah undersctive thyroid can cause depression

 

[RawMogger]

lol nah undersctive thyroid can cause depression

I know. So go and check it. Do a full blood panel.

 

[BrachyBoneMogger]

Be good looking

I can once I fix my collagen bro

 

[BrachyBoneMogger]

I know. So go and check it. Do a full blood panel.

I have an appointment soon, I think it also stunted my growth

 

[RawMogger]

I have an appointment soon, I think it also stunted my growth

Tell them to add Vitamin D / B12 / Testosterones and other hormones. They wouldn't add it to a regular test (sometimes)

 

[Deleted member 55731]

You dont