How to fix digestive issues/constipation

[obsidian]

I have been pretty constipated/bloated for like 3 months now and dont remember the last time I had a nice big solid poop

 

[User28823]

ur finished bud.

ibd awaits.

welcome to my world.

 

[Deleted member 123325]

eating fibre bud
buy some veggies

 

[obsidian]

ur finished bud.

ibd awaits.

welcome to my world.

is it over...

 

[obsidian]

eating fibre bud
buy some veggies

dont come at me with that water shit

 

[obsidian]

Should I do a 72hr fast for starters

 

[Deleted member 123325]

dont come at me with that water shit

enjoy being constipated then retard

 

[obsidian]

enjoy being constipated then retard

dude it's not like I don't eat them

 

[Aryan Incel]

Use some medicine bro

 

[obsidian]

would retatrutide help?

 

[NoaA99]

Same. Treatment depends entirely on the cause

 

[obsidian]

Same. Treatment depends entirely on the cause

it's a long story but I was actually stressing out over my oneitis and my gut was fucking up basically needing to poop 4-5 times, then she ghosted me and that basically I think lead to constipation and the ruining of my gut.

 

[NoaA99]

it's a long story but I was actually stressing out over my oneitis and my gut was fucking up basically needing to poop 4-5 times, then she ghosted me and that basically I think lead to constipation and the ruining of my gut.

No treatment for that unfortunately

 

[obsidian]

No treatment for that unfortunately

well it must fix itself after a while no? especially if i perfect my diet and use probiotics

 

[NoaA99]

well it must fix itself after a while no? especially if i perfect my diet and use probiotics

Bloodwork. Maybe you don’t have enough digestive enzymes.