How to fix mental health

iblamejanjanas

iblamejanjanas

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Before my first ascesion and improving my reputation I was repeatedly bullied(6-7 grade in Poland) I was also lowkey bullied by mom. Im 15 and i dont longer bullied because I lowkey mogs most mfs at my age but im still mentally unstable/depressed. How to fix that without telling someone.
 
Before my first ascesion and improving my reputation I was repeatedly bullied(6-7 grade in Poland) I was also lowkey bullied by mom. Im 15 and i dont longer bullied because I lowkey mogs most mfs at my age but im still mentally unstable/depressed. How to fix that without telling someone.
try out diff hobbies or maybe listen to music all the time, find some video games that you like to play and go learn a new sport. what worked for me is skating with music, nothing can compare to the journey of skating, it genuinely pushes your thoughts aside and makes you happy again. hope you get better bro🙏
 
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попытайтесь найти то, ради чего вы готовы жить.
 
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