How to fix hyoid, neck curls stopped working

ltnchang

ltnchang

I am iron man
Joined
Mar 6, 2026
Posts
122
Reputation
32
First pic was late feb, second was a week and a bit ago and third was today.

I feel like my hyoid got a lot better very fast but has since gotten worse, how do i fix it. I used chin tucks and neck curls btw
 

Attachments

  • IMG_5329.jpeg
    IMG_5329.jpeg
    1.1 MB · Views: 0
  • IMG_5481.jpeg
    IMG_5481.jpeg
    825.8 KB · Views: 0
  • IMG_5587.jpeg
    IMG_5587.jpeg
    962.4 KB · Views: 0
First pic was late feb, second was a week and a bit ago and third was today.

I feel like my hyoid got a lot better very fast but has since gotten worse, how do i fix it. I used chin tucks and neck curls btw
Try nig gers next time
 

Similar threads

KA24
Replies
5
Views
37
KA24
KA24
F
Replies
5
Views
77
K34
K34
chudcel13
Replies
3
Views
64
ZyzzReincarnate
ZyzzReincarnate
F
Replies
14
Views
71
quan1
quan1
HardCappedMTN
Replies
2
Views
33
PolishTrucell
PolishTrucell

Users who are viewing this thread

Back
Top