How to fix narrow clavicles

[august8]

I'm a framecel but im still 14 and in early puberty. What can i do to maximise height and specifically clavicle growth

 

[chudturk]

blast clavicular ohio cookie king peptides and make sure you fraud by wearing shoulder pads

 

[Recession.]

Look at pullovers and lat raises for the gym and make sure ur nutrition is optimal

 

[MulletM1chas]

you can't

 

[knightgtb65]

I'm a framecel but im still 14 and in early puberty. What can i do to maximise height and specifically clavicle growth

unfortunate ma brotha

 

[-BayHarbourButcher]

I'm a framecel but im still 14 and in early puberty. What can i do to maximise height and specifically clavicle growth

''im still 14'' grow up and go gym youre just kid lol

 

[Francisco_Bs]

I'm a framecel but im still 14 and in early puberty. What can i do to maximise height and specifically clavicle growth

U cant at 14, u need to hardmaxx

 

[welldeveloppedmxlla]

I'm a framecel but im still 14 and in early puberty. What can i do to maximise height and specifically clavicle growth

General growth hormone stuff. Sleep well, eat well, train, take retatrutide or testestorone if you are able to and before its too late

 

[PubertyMaxxer]

Clavicle is one of the last bones to fuse, so there's still hope.

Maximise your Test and do Swimming, Lateral Raises and Lat Pulldowns

 

[Vascul]

if youre 14 you need to run a perfect peptide stack with a crazy lifestyle. if you are SUPER lucky and ruin everything else about you with peptides you could grow probably 5cm (thats including from regular growth)

 

[Gael24]

I'm a framecel but im still 14 and in early puberty. What can i do to maximise height and specifically clavicle growth

You cant change bone structure but cope with gym training

 

[welldeveloppedmxlla]

U cant at 14, u

Clavicle is one of the last bones to fuse, so there's still hope.

Maximise your Test and do Swimming, Lateral Raises and Lat Pulldowns

Too late for swimming dude. Yes 90% of the professional swimmers have above avg. clavicle width but we should keep in mind that they’ve been doing that for 15+ years

 

[Nitrun]

it's mostly genetic

 

[Francisco_Bs]

Too late for swimming dude. Yes 90% of the professional swimmers have above avg. clavicle width but we should keep in mind that they’ve been doing that for 15+ years

Alr

 

[yabolyayo]

you might get some growth during puberty but I don’t think it will give significant results

 

[anphamer]

I'm a framecel but im still 14 and in early puberty. What can i do to maximise height and specifically clavicle growth

You cant its over

 

[dr0d7429]

You can’t since it’s mostly determined by your genetics