How to fix naturally high cortisol?

[Deleted member 19766]

Title, I have had naturally high cortisol my whole life. What's the solution? Ashwagandha KSM-66? Any others?

 

[HarrierDuBois]

Literally just do not get mad when people say things you disagree with.

Here below I tag users I have nothing against but generally are a bit annoyed with me just to demonstrate how I remain calm despite the fact they will soon enough try to eviscerate me.

@JudgeandJury
@vanillaicecream
@diwkitffbw

 

[Deleted member 19766]

Literally just do not get mad when people say things you disagree with.

Here below I tag users I have nothing against but generally are a bit annoyed with me just to demonstrate how I remain calm despite the fact they will soon enough try to eviscerate me.

@JudgeandJury
@vanillaicecream
@diwkitffbw

WOW VERY HELPFUL ADVICE NIGGER
WHAT'S NEXT TAKE A FUCKIN SHOWER?

 

[Krakowski]

What do you mean by “naturally high”, what diets have you tested? Also how is it impacting your life?

 

[Donkeyballs]

WOW VERY HELPFUL ADVICE NIGGER
WHAT'S NEXT TAKE A FUCKIN SHOWER?

Don’t get angry bro! your cortisol is rising!!! Just meditate and hear subliminals

 

[HarrierDuBois]

WOW VERY HELPFUL ADVICE NIGGER
WHAT'S NEXT TAKE A FUCKIN SHOWER?

I can tell your cortisol is higher than Snoop Dogg, first you must find inner peace.

 

[Saint Casanova]

You can’t, it’s genetic. I have the same problem. I always think that someone is trying to kill me or destroy my life.

What helps for me is intense activities like sports games, rollercoasters or even multiplayer video games.

 

[DR. NICKGA]

why do you think that, and what effects you got?

 

[so_des]

Title, I have had naturally high cortisol my whole life. What's the solution? Ashwagandha KSM-66? Any others?

Ashwagandha is cope stop jacking off.

 

[sadistsunflower]

breathe through your belly and be more carefree even if it means doing bad stuff

 

[Deleted member 19766]

Ashwagandha is cope stop jacking off.

Joined Jul 17, 2023

 

[so_des]

Joined Jul 17, 2023

ok nigger im not from tiktok faggot

 

[Deleted member 23218]

Joined Jul 17, 2023

Check discord bro

 

[Deleted member 19766]

ok nigger im not from tiktok faggot

get the fuck off this forum newfag

 

[Deleted member 24712]

ashwa works but take only a small amount

 

[Deleted member 25743]

You can’t, it’s genetic. I have the same problem. I always think that someone is trying to kill me or destroy my life.

What helps for me is intense activities like sports games, rollercoasters or even multiplayer video games.

I think it is genetic too. I think I have low cortisol because I literally cant get mad at people, my mom literally shouts at me on stupid things and I just look at her like an idiot

 

[CalulArgintiu59]

You can’t, it’s genetic. I have the same problem. I always think that someone is trying to kill me or destroy my life.

What helps for me is intense activities like sports games, rollercoasters or even multiplayer video games.

You are right, it seems genetic or more likely learnt as a child!I think if a child never rly gets stressed, he will end up not having high cortisol

 

[Saint Casanova]

You are right, it seems genetic or more likely learnt as a child!I think if a child never rly gets stressed, he will end up not having high cortisol

Tbh I was never stressed as a kid, very easy life and very happy. I think I got this issue from my mums side of the family plus some dangerous situations that happened before

 

[Deleted member 20399]

Benzos or death . Ashwaghanda just lol if u think that will do shit

 

[Deleted member 20399]

ashwa works but take only a small amount

It literally does nothing

 

[CalulArgintiu59]

Tbh I was never stressed as a kid, very easy life and very happy. I think I got this issue from my mums side of the family plus some dangerous situations that happened before

I have a similar situation, my mom was always stressed from little and insignificant things while my dad was always low inhib, even as a child, but I kind of got the high cortisol from my mom+being stressed as a kid

 

[Deleted member 24712]

It literally does nothing

it does in high doses

 

[positiveloop]

It literally does nothing

Do you have chronically elevated cortisol tho?