how to fix raped hair? (pm2.5 particulates raped me)

[htblover2323]

joined a school with pm2.5 particulates and other shit in the ventilation because that shit hasn't been cleaned in like 100 years.

I was forced to go for 1 year and it raped my hair and skin so badly. Working on skin with tret estriol and growth hormone secretagogues for collagen synthesis.
my hair is still so shit though i used a chelating shampoo to get rid of the particulates, it did work quite well

will potent antioxidants like high dose melatonin do anything?? not too sure what it making my hair feel this shit maybe the ros or oxidised lipids

my hair feels weak asf and like almost hard after a shower ( even when i use a shower filter for softer water + even in hard water countries before i joined the school my hair was fine)

it rips out quite a lot, unstyllable as fuck and it used to be wavy and have texture but now its pretty flat and straight
products help to an extent but my hair feels fucking disgusting when im applying them for some reason.

please give recommendations i cant live with shit hair any longer

 

[htblover2323]

bump nigger ive made like 3 threads on this on different forums and never got good advice

 

[smegor]

get a buzz and restart

 

[rlqga]

cut it

 

[htblover2323]

get a buzz and restart

how about frequent hair cuts until there is no damaged hair on my head

 

[smegor]

how about frequent hair cuts until there is no damaged hair on my head

u cant unrape a woman. same with hair. kill it and let new grow

 

[htblover2323]

bump i will buzz but i wanna know if high dose melatonin or astaxanthin will do anything