How to fix scoliosis and anterior pelvic tilt ?

Htobrother

Htobrother

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Do you know how to fix it?
 

 
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just perfect your posture
 
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Heavy deadlifts, strengthening your core and glutes, train hamstrings, stretch your hip flexors and quadriceps daily.
 
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If you scoliosis is severe enough, surgery is worth it. You can gain 1.5-2 inches of height and get rid of any pain you have.
 
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If you scoliosis is severe enough, surgery is worth it. You can gain 1.5-2 inches of height and get rid of any pain you have.
I know I’m 183 I have 15 degree curve imagine how tall I would be
 
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