How to fix side effects of long-term mouthbreathing?

[stoneocean]

I'm 16 and 4 months old. Ever since I contracted COVID in 2020, I've been fucking mouthbreathing because it became a habit when I was sick. Now, after 6 years and most of my development during puberty, my maxilla is recessed as fuck and i have a long ass disgusting horse face. Furthermore, due to mouthbreathing, my lower third is like tiny as FUCK and my chin is simply nonexistent. My mother and father both have quite good side profiles and bone structure, but I'm just a long face disgusting fuck and I don't even want to show my face in public. Can someone please help?

 

[roidar]

sad to hear, surgery is the only option

 

[pinterest]

Don't cope but also don't think surgery is the ONLY option, if you are young enough you can try a marpe/fme facemask, if not you need lefort 1/2
If it helped I'd appreciate if u could mark as a solution( ☑ not the thumb )
doesnt close the thread

 

[not.lovable_Lawa]

I'm 16 and 4 months old. Ever since I contracted COVID in 2020, I've been fucking mouthbreathing because it became a habit when I was sick. Now, after 6 years and most of my development during puberty, my maxilla is recessed as fuck and i have a long ass disgusting horse face. Furthermore, due to mouthbreathing, my lower third is like tiny as FUCK and my chin is simply nonexistent. My mother and father both have quite good side profiles and bone structure, but I'm just a long face disgusting fuck and I don't even want to show my face in public. Can someone please help?

You did this to yourself tbf. Leffort 2 is your solution. Drop me a reaction Im rep maxing

 

[stoneocean]

sad to hear, surgery is the only option

Don't cope but also don't think surgery is the ONLY option, if you are young enough you can try a marpe/fme facemask, if not you need lefort 1/2
If it helped I'd appreciate if u could mark as a solution( ☑ not the thumb )
doesnt close the thread

Thanks, but my mom is highkey against me getting surgery bc shes like super religious and she doesn't believe in plastic surgery so im basically fucked if i don't change something before my bones are completely fused. so before that, is marpe/fme facemask the only way?

 

[pinterest]

Thanks, but my mom is highkey against me getting surgery bc shes like super religious and she doesn't believe in plastic surgery so im basically fucked if i don't change something before my bones are completely fused. so before that, is marpe/fme facemask the only way?

Yes if you can't get surgery you need to do the facemask route asap
If it helped I'd appreciate if u could mark as a solution( ☑ not the thumb )
doesnt close the thread

 

[not.lovable_Lawa]

Thanks, but my mom is highkey against me getting surgery bc shes like super religious and she doesn't believe in plastic surgery so im basically fucked if i don't change something before my bones are completely fused. so before that, is marpe/fme facemask the only way?

Is she gonna arrange a marriage between you and htb? Didn’t think so so drop me a reaction