How to fix skinny wrists?

kingpiin

kingpiin

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Anybody know if there's anyway to make wrists thicker?
 
Do rock climbing
 
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Not possible
 
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work your forearms flexors and extensors. routine could be something like:

2x to faliure: behind the back wrist curls
2x to faliure: wrist extensions
twice a week to complete faliure.

also notice how tennis players have thicker wrists.

aand also dont forget edging.
 
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no, u are doomed
 
Solution: dead hangs
 
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Good old kys and reroll
 
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