How to fix sleep?

[GhostBoySwag]

Title, Okay guys!! Got a question, how do I stop falling asleep middle of the day!!

I came home after school around 3-4 pm and fell asleep and woke up at 9:01 PM, throat hurted my brain too
now its 2:41 am, i cant fall asleep and I want to stop falling asleep middle of the day!!

 

[GhostBoySwag]

bump

 

[HighTierSubhuman]

I only sleep during the day after wageslaving from early in the morning

 

[nathan]

having bad sleep is an incel trait tbh

 

[Esky1911]

Avoid sitting or lying on your bed when get back home

 

[GhostBoySwag]

Avoid sitting or lying on your bed when get back home

but I am tired my kind sir, being on my chair on my PC will do nothing I am extremely bored

 

[GhostBoySwag]

bump

 

[DavidLard]

modafinil

 

[Emz]

only use your bed for sleep, no laying on phone