how to fix subhuman frame?

[amnestics]

how do i fix my subhumanly wide hips? or am i just fat

 

[Deleted member 19325]

Go to the gym and get on a push pull leg split , Take creatine and eat at maintenance now , Your newbie gains will make you recomp your body and you will put on muscle while losing fat

 

[Deleted member 18840]

take a pic bent over for me OP

U still roiding ? Whats ur gym routine

 

[Gluteus]

You can partially mitigate bad frame by being lean (to get rid of love handles) and training your upper back/delts/traps/etc

 

[amnestics]

its over for me bruh

 

[HAPAgymcel]

you're fat, losing it will help at least a bit

 

[Chadpreetmaybe]

this guy was 24 in left and and around 30-31 in right

Frame can be grown well into late adulthood, contrary of the incel belief

Roidmaxxing will help you alot, but natty gymmaxxxing if done properly is equally beneficial

The guy in that above pic claims natty tho