How to fix that fucking back acne?

marlesip

marlesip

doesn't really matter
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I've been using tret for a long time. The skin on my face used to be shit, but now it's almost perfect. But what about my back? I can't smear tret on my whole back (it's impossible, long and will use up the whole tube in two days). Any advice guys

I don't take steroids.
Also I will not take accutane, due to the fact that in my case with clear facial skin it is not advisable (negative side effects will be much more for me).

Maybe I should use a hard washcloth or some kind of exfoliant? I will be very grateful for any usefull advice
1736193665220
 
Get one of those silicone scrubbers with a handle so you can cleanse your back properly in the shower, also make sure you wash your bedsheets often
 
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Cold showers, rub mud on your skin, stop eating too much sugar
 
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yes, of course for sex and hugs it's very bad
sexs AND hugs?
mogs me bro, sorry idk, i geuss try to clean it properly but you already do that i asume, maybe your diet
 
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red light therapy
 
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Diet bro, diet. Reduce dairy, processed food, sugar. Increase omega 3 and nutrient dense foods.
 
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