How to fix the late sleeping bloat?

[psltristan1]

How do I fix the bloat I get from sleeping for 2 hours I swear this kind of bloating doesn't just disappear throughout the day

 

[acidonmyface]

Read the debloating guide it’s literally pinned in BOTB

 

[ecstazy]

If you don’t sleep enough cortisol rises and will cause bloating

 

[ascensionisgold]

How do I fix the bloat I get from sleeping for 2 hours I swear this kind of bloating doesn't just disappear throughout the day

Sleep more