how to fix the skinny fat problem

[xzcc]

title

 

[Renophobeadoobe]

Bro i want to play Gragas rn

 

[xzcc]

he is fun but idk if he is good anymore havent played in a while

 

[bddcoper]

too skinny to cut but too fat to bulk

idk actually i was skinny fat when i first started and i bulked first got really fat and had a very hard time cutting down below even 18% because my metabolism crashed after a few months

maybe cut until you hit a plateau then lean bulk and repeat the cycle

or

lean bulk first using some method to avoid putting on excess body fat then cut

i would use HGH in either case but not test until you become semi lean

 

[bddcoper]

also with lean bulking do it for minimum 8-12 weeks ideally 16 weeks. and when transitioning from cut to bulk slowly add 100-200 calories per week as your metabolism would be crashed

 

[xzcc]

also with lean bulking do it for minimum 8-12 weeks ideally 16 weeks. and when transitioning from cut to bulk slowly add 100-200 calories per week as your metabolism would be crashed

very high iq thx

 

[drunkcexworkerincel]

better to be lean as fuck for summer thenb fat as fuck, just gym and creatine stay off fat fuck foods and eat meat as much as possible