How to fix this hyoid issue?

shedontfwzayy

shedontfwzayy

Iron
Joined
Nov 25, 2024
Posts
35
Reputation
14
So I thought it was over cuz my hyoid is pretty bad but I stuck my tongue out and took a side pic and my hyoid is gone, and my jaw is sharper than ever and normally no matter what I do, mew, better posture etc nothing worked but that. Any tips on what I can do to raise it? It’s like the main thing holding me back, thanksss.
 
either:
1. u got low neck fat or real skinny
2. thin platysma or tight suprahyoid
or its just ur normal anatomy
 
  • +1
Reactions: shedontfwzayy
rapid mouth opening has a study done on it and I've tried it and its significantly raised my hyoid
 
  • +1
Reactions: MrMaxwell, Jackbrownischadlite, persian1953 and 1 other person
it would prolly make it worse, I'd js do neck curls
 
  • +1
Reactions: MrMaxwell and Jackbrownischadlite

Similar threads

sigeonpex
Replies
16
Views
64
sigeonpex
sigeonpex
shishakeb
Replies
6
Views
45
shishakeb
shishakeb
jozsef316@gmail
Replies
4
Views
25
lucifer88
lucifer88
jozsef316@gmail
Replies
1
Views
26
Klassek
Klassek
jozsef316@gmail
Replies
1
Views
16
buccalfatremoval
buccalfatremoval

Users who are viewing this thread

Back
Top