How to framemax?

[Uuatapoiemm]

What muscles should I prioritize
I'm 16 18.5inch bideltoid and 5'9

 

[Uuatapoiemm]

Bump

 

[gneteiclottery]

well if you want to have a shoulder dominant physique which is ideal lmao you need to prioritize training shoulders im lazy to get infected details but i know everyone would say this, also dont leave out everything and just train shoulders that wouldn’t be as aesthetically pleasing

 

[halabi]

Lateral raises

 

[Uuatapoiemm]

Bump

 

[Deleted member 324897]

Just be tall

 

[ugulamugula]

THE ULTIMATE FRAMEMAXXING MEGAGUIDE (FRAMECELS GTFIH OR FOREVER ROT)

looksmax.org

Mark solution

 

[deformed subhuman]

two mfs with Richard Ramirez avis in one thread
am i in heaven?

 

[Future Freemason]

Hop on roids bro you alr know