How to fraud wide Shoulders and small waist?

[.🇹🇩.]

For People with women tier clavicles, how do you fraud in clothes?

 

[Selinity]

I will make a thread for you and @ you

 

[BradAniston]

Shoulder pad

 

[Curlbrahhh]

By actually gymmaxxing and dieting?

 

[pizza]

just train shoulder theory

 

[StressShady]

I will make a thread for you and @ you

3 mintues have passed, Still waiting for that thread Bro

 

[AlphaDude]

Just work out. And keep your body fat % low so you don't get fat on your waist. Putting shit under your clothes to fake wide shoulders is the dumbest thing you could do.

 

[.🇹🇩.]

By actually gymmaxxing and dieting?

duh like I am not doing it already bruhh
no matter how hard you train how strict you diet,
you cant cheat genetics bro, I am like 100% ectomorph, I am what a masculine female body looks like, like a female with high testosterone

 

[.🇹🇩.]

Just work out. And keep your body fat % low so you don't get fat on your waist. Putting shit under your clothes to fake wide shoulders is the dumbest thing you could do.

you can't cheat your bone structure bro, no matter how hard you train.
my entire training plan is shoulder focused, even after 10 years I would not look wide, in fact never, so frauding is legit

 

[Chadeep]

 

[Lasko123]

just train shoulder theory

 

[AlphaDude]

you can't cheat your bone structure bro, no matter how hard you train.
my entire training plan is shoulder focused, even after 10 years I would not look wide, in fact never, so frauding is legit

Show me a pic of your upper body? Muscle mass can add a lot to your shoulders, even when training naturally.

 

[.🇹🇩.]

Show me a pic of your upper body? Muscle mass can add a lot to your shoulders, even when training naturally.

bro, you are not getting it, I have an incel tier body. literal genetic trash

 

[.🇹🇩.]

bump

 

[StacyCorruptor]

do 300 reps of side lateral raises everyday to broaden dem mf shoulders son
i did that and now i look like a dbz character on god stop stressin
also hop on hanging leg raises and get that adonis belt

the alternative is to do sarms which widen yo bones alot

Advice on SARMs from coach with 5+ years of experience

I have some experience over the last decade of bodybuilding, researching and coaching, which I can contribute finally after lurking on looksmax.me. Read what I’ve written fully: to my knowledge there is nothing as comprehensive as this available anywhere else online. Sarms will be Illegal in...

looksmax.org

best thread kid