How to GABAmaxx?

[Bewusst]

Other than phenibut, alcohol and kava. Sth that can be done long-term without developing dependence or messing up natural brain chemistry.

https://looksmax.org/threads/im-quite-sure-i-have-a-gaba-glutamate-dysfunction.71826/

@Mayorga

 

[Deleted member 2486]

gut microbiome maxxing is the way to do it in the "natural way"

u need money, find very good gastroenterologists, do proper testings (blood, urine, stool tests => read here (equivalent test/institution in ur own country) and antibiotics cure, do blood analysis for intolerances/deficiences then correct ur diet for such and see your health drastically improve in months

hair can regrow, skin can dramatically improve, sleep, energy, mood. it can basically change ur life if the problem originates from here and most of the times it does

with stims and nootropics ur basically "masking" the underlying microbiome misbalance

go to this kind of doctor, tell about your depression, low energy levels etc. and evaluate from there

 

[Bewusst]

gut microbiome maxxing is the way to do it in the "natural way"

u need money, find very good gastroenterologists, do proper testings (blood, urine, stool tests => read here (equivalent test/institution in ur own country) and antibiotics cure, do blood analysis for intolerances/deficiences then correct ur diet for such and see your health drastically improve in months

hair can regrow, skin can dramatically improve, sleep, energy, mood. it can basically change ur life if the problem originates from here and most of the times it does

with stims and nootropics ur basically "masking" the underlying microbiome misbalance

go to this kind of doctor, tell about your depression, low energy levels etc. and evaluate from there

Sounds unaffordable for my pocket tbh as I'm sure my health insurance company won't pay a single penny for these kind of tests. But thanks anyway! All I'm doing rn is taking probiotics to keep constipation at bay and also considering colostrum. Fasting once per week as well. I also took antifungals last year btw but they didn't do much.

 

[Deleted member 2486]

Sounds unaffordable for my pocket tbh as I'm sure my health insurance company won't pay a single penny for these kind of tests. But thanks anyway! All I'm doing rn is taking probiotics to keep constipation at bay and also considering colostrum. Fasting once per week as well. I also took antifungals last year btw but they didn't do much.

ye man i remembered u werent very well off. i just linked so maybe in the future you can get them when u save u pfor it. im going to get them next year probably

 

[Drugs]

L-theanine has been shown to increase GABA in the brain.

 

[Bewusst]

L-theanine has been shown to increase GABA in the brain.

Does almost nothing for me

 

[Mayorga]

https://biomes.world/shop/intest-pro/

You can do this test to check your gut microbiota.

What is your goal with GABAMaxxing in the first place?

 

[Bewusst]

What is your goal with GABAMaxxing in the first place?

https://looksmax.org/threads/im-quite-sure-i-have-a-gaba-glutamate-dysfunction.71826/

 

[Mayorga]

I feel like you're unfortunately alone in this, man. I don't think that any substance would be suitable for a long-term treatment of your hypothetical problem, because your body is just going to keep trying to return to homeostasis. I'm not knowledgeable on this topic, though, so the only thing I can advise you is to ask your question over at /r/Nootropics or lurk for a while and shoot a PM to some of the well-read posters.

 

[Cali Yuga]

go keto