how to gain 30 Ib of lean muscle without training or dieting?

[Deleted member 86840]

please how

gym gives me booboo and dieting makes my tummy hurt

 

[Knight]

please how

gym gives me booboo and dieting makes my tummy hurt

roiding

 

[Grievous]

Peptide obviously

 

[Deleted member 194457]

COMPREHENSIVE science-based gymmaxx guide

Reposting this because it flopped in Off-topic To start, don't even bothering commenting DNR or some bullshit about just pinning test, genetics, frame, or whatever other bullshit. Your results in the gym are highly training based. Yes, lazy fucks can cope by saying they don't try in the gym...

looksmax.org

high iq shit right here

 

[Deleted member 230985]

finger blast your mother

 

[Deleted member 45735]

roiding

500 kilograms of tren can't do that

 

[Deleted member 230985]

Peptide obviously

fuck off reatrded nigger

 

[Knight]

500 kilograms of tren can't do that

as in this nga wants to gain 30lbs of lean muscle without doing fuck all how else

 

[Grievous]

fuck off reatrded nigger

I shit mog u

Ill go take a shit rn and send u a pic my shit is 8psl and are about 10x the size of urs

 

[karmacitathugmaxx]

Hang yourself easy method

 

[Deleted member 230985]

I shit mog u

Ill go take a shit rn and send u a pic my shit is 8psl and are about 10x the size of urs

0 shits have been produced

 

[Swarthy Knight]

"Reincarnate"

 

[Grievous]

0 shits have been produced

what

 

[thereallegend]

Steroids

 

[thereallegend]

Peptide obviously

Peptides won’t do shit

 

[Deleted member 45735]

as in this nga wants to gain 30lbs of lean muscle without doing fuck all how else

It's literally impossible unless you rape yourself with chemicals

 

[thereallegend]

Thing is you won’t actually get in shape without working out

Roids are aesthetic illusion

 

[Grievous]

Peptides won’t do shit

Im joking bud

 

[Knight]

It's literally impossible unless you rape yourself with chemicals

gotta do what you gotta do if OP is genuinely unwilling to put in the work thats the only plausible solution to attain their desired results

 

[Deleted member 45735]

Thing is you won’t actually get in shape without working out

Roids are aesthetic illusion

If getting an S tier body is like buying a car, then roids are like having the money to buy it
working out in the first place is like having legs to walk to the dealership
You need both

 

[thereallegend]

If getting an S tier body is like buying a car, then roids are like having the money to buy it
working out in the first place is like having legs to walk to the dealership
You need both

You need to have a baseline level of competence physically especially with cardio.

 

[Deleted member 86840]

Im joking bud

i’m genuinely wondering, are these people actually taking this thread serious? holy ND

 

[Grievous]

i’m genuinely wondering, are these people actually taking this thread serious? holy ND

yeah they dont realise ur joking ffs

 

[Starborn]

please how

gym gives me booboo and dieting makes my tummy hurt

tiktok shop gummys

 

[Deleted member 86840]

tiktok shop gummys

will the ashwaganda one do the trick?

 

[Starborn]

will the ashwaganda one do the trick?

yea because i heard if u take it it cuts cravings like the dude on tiktok said or someting

 

[MaxMaximize]

please how

gym gives me booboo and dieting makes my tummy hurt

Pray to god
Say: "hi god please give me some muscules thanks"
Its Simple and easy