How to gain 6kg of leanish mass

[Deleted member 14528]

I go gym 3-5 times a week and am 75kg at 5’11, i wanna be 81kg quick as fuck, do you guys recommend turkesterone or sarms or do i just eat and lift

Dyel bro free thread

 

[Deleted member 13787]

do crossfit and become vegan

 

[Deleted member 13787]

but fr, try DUP and take turkesterone if you wanna speed things up while natty

 

[Deleted member 1476]

Turkesterone? @turkproducer is this your latest scam

 

[Deleted member 13787]

Turkesterone? @turkproducer is this your latest scam

its not turkish, i think its from uzbekistan or some shit

 

[turkproducer]

Turkesterone? @turkproducer is this your latest scam

constantly barking aren’t you jimmy boy

what’s up did your fav chippy shop close mate

 

[Deleted member 1476]

constantly barking aren’t you jimmy boy

what’s up did your fav chippy shop close mate

Can I get a strip burger meal please

 

[turkproducer]

its not turkish, i think its from uzbekistan or some shit

turanid masterrace

 

[turkproducer]

Can I get a strip burger meal please

this isn’t a chicken shop mate neither am i an indian bossman

LOWE IT

 

[Deleted member 14781]

Roids

 

[Elvisandreaa]

but fr, try DUP and take turkesterone if you wanna speed things up while natty

Is DUP = Daily Undulating Periodization?

 

[DEFAULT]

start training legs too