How to gain bone mass?

[matviww]

I'm 14 and I want to gain as much bone mass as possible. What do I need to do to achieve this?

 

[shayz3n]

bs and gooning

 

[aac21]

tren

 

[smthinortheother]

genetics

 

[smthinortheother]

bs and gooning

bs is cope

 

[shayz3n]

bs is cope

its not ive been doing it for about 6-8 weeks and ive seen a noticable change in bonemass unless you somehow do it wrong it will work over time

 

[smthinortheother]

its not ive been doing it for about 6-8 weeks and ive seen a noticable change in bonemass unless you somehow do it wrong it will work over time

using your environment as proof for an experiment dnr

 

[smthinortheother]

its not ive been doing it for about 6-8 weeks and ive seen a noticable change in bonemass unless you somehow do it wrong it will work over time

jeez its literally swelling , BS DOESNT CREATE BONE what your probably seeing is tissue and if you arent producing equal force , you could end up looking asymmetrical , you could damage veins , cause necrosis

 

[smthinortheother]

i hope you smash yourself in the face really hard

 

[shayz3n]

jeez its literally swelling , BS DOESNT CREATE BONE what your probably seeing is tissue and if you arent producing equal force , you could end up looking asymmetrical , you could damage veins , cause necrosis

just fearmongering at this point

 

[UnGhosted]

I'm 14 and I want to gain as much bone mass as possible. What do I need to do to achieve this?

use calcium