How to gain muscle without destroying health or even working out

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WTFCGod

Zephir
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This is a legit guide but mods are Jews so I don’t post in looksmax.

Eat 1-3 pound of raw meat organic naturally fed and not given anything unnatural. If you can’t eat beef try pastured chicken or wild caught fish from the Atlantic daily.


Eat this too:

1 to 2 raw pastured unvaccinated organic eggs.
2 to 4 ounces raw organic unsalted butter
1 to 2 tablespoons of juice from a squeezed lemon organic ofc
1 to 2 teaspoons of unheated raw cold packed honey.


All ingredients should be room temperature. Warm all ingredi- ents in an 8- or 12-ounces jar, capped with the blender washer/ blades/base, immersed in a bowl of mildly hot water for 5 minutes. Blenderize on medium speed for 10 seconds. It is most effective when consumed with, or shortly after, a meat meal.

Eat 2 servings a day
.

If you don’t work out eat 3 quarters of pound meat and 3 quarters of a serving of the drink twice a day instead.

For testosterone eat oysters and or male animal testicles. Testicles being more potent . Way more potent.

This is how you get big the best way.
 
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Ok bro next i try human
 
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graycel energy smh
 
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