How to gain weight fairly quickly without bloat?

[LeftistFeminist]

Can take anything that does not fuse growth plates and room temp only. Need advice on shit i could take , foods i should regularly consume etc. I just do not want more bloat on my already bloated face.

 

[GoErOnFoids]

Can take anything that does not fuse growth plates and room temp only. Need advice on shit i could take , foods i should regularly consume etc. I just do not want more bloat on my already bloated face.

Fast and without bloat idk u cant