How to gain weight with fast metabolism

Iblameitongonnered

Iblameitongonnered

Iron
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I eat like 3 meal a day and workout to build muscle but for some reason i stayed the same weight it’s been 2 years I’m skinny as shit
 
Subhuman famine genes, nothing you can do, keep starving for lean gains.
 
fast metabolism doesn't exist and you don't gain weight because you don't eat enough

just track what you eat 2500 calories daily should be a good start to put on 1-2 lbs every month
 

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