How to get a thinner waist.

D

Deleted member 17791

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My waist is 70cm right now but want to go down to 60-65cm. Ideally 60cm.

How can I lose 10cm from my waist?
 
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@Moggie how much do you know about getting a thinner waist? I don't want to lose weight, I'll get too skinny. Maybe you know someone who knows about this stuff
 
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Take dnp with me slatt
17165B87 4A6F 411C B18A C17F91EF23E4
 
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@Moggie how much do you know about getting a thinner waist? I don't want to lose weight, I'll get too skinny. Maybe you know someone who knows about this stuff
there really is nothing more to it than losing weight unless you want to use victorian era corsets
 
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How much has it improved your body?
I just ordered it idk

Here’s my current body

Hopefully it debloats my face and makes me skinny

And hopefully I don’t die from it considering I live in a place with constant weather of 95 degrees
6D40BF31 B159 4B62 8DD7 5AA31C52D64B


No more sauna for next month : (((
 
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your waist is the same as mine, are you measuring it at the narrowest point?
 
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there really is nothing more to it than losing weight unless you want to use victorian era corsets
I'm already anorexic. I can't lose any more weight.

Also what's the average waist size for both genders?

I need it to be more narrow on the sides.
 
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I'm already anorexic. I can't lose any more weight.

Also what's the average waist size for both genders?

I need it to be more narrow on the sides.
maybe increase your hip circumference to offset it?
 
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start doing squats
 
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I just ordered it idk

Here’s my current body

Hopefully it debloats my face and makes me skinny

And hopefully I don’t die from it considering I live in a place with constant weather of 95 degrees
View attachment 1860270

No more sauna for next month : (((
You look good homie. Keep going!

You'd ascend with lower bodyfat tbh

your waist is the same as mine, are you measuring it at the narrowest point?
Yeah, I could try measure again.

maybe increase your hip circumference to offset it?
My hips are 85cm right now. I think they're a good size right now. My chest is 82cm.
 
my hips are so bad its not funny, even if i get skinny it's bad!
 
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@Moggie just measured.

Waist is 69cm and 66cm if I tense up my stomach.

Hips are 82cm

Chest is 80cm
 
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my hips are so bad its not funny, even if i get skinny it's bad!
My hips are 82cm. How big are yours?

My whole body is below average in size but my chest is smaller than my hips, so it looks feminine.
 
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My hips are 82cm. How big are yours?

My whole body is below average in size but my chest is smaller than my hips, so it looks feminine.
i dont even want to know but it's fully like a womens. I will say when i lose weight they go down quite a lot but still very noticeable, Im losing weight rn weigh around 68kg
 
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i dont even want to know but it's fully like a womens. I will say when i lose weight they go down quite a lot but still very noticeable, Im losing weight rn weigh around 68kg
How tall are you?

My proportions are more androgenous looking, it just looks under developed.

I weigh 55kg last time I checked.
 
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How tall are you?

My proportions are more androgenous looking, it just looks under developed.

I weigh 55kg last time I checked.
179-180, i have average shoulder width
 
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You gotta be severely underweight.

Me: 5"7" 132

Hips and chest:
88.9

Waist:73.66

So I guess I'm just fat. Or low T and subsequent high BF. Either way FML thanks for triggering my dormant anorexia tho. It was actually weighing 99 lbs at 17 that originally got me into this mess btw. I think it messed up my hormones for life. But yea I guess I'll starve myself again because I don't get laid I have a small dick and I hate everything including myself and I'd just KMS if I actually got really fat.
 
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You gotta be severely underweight.

Me: 5"7" 132

Hips and chest:
88.9

Waist:73.66

So I guess I'm just fat. Or low T and subsequent high BF. Either way FML thanks for triggering my dormant anorexia tho. It was actually weighing 99 lbs at 17 that originally got me into this mess btw. I think it messed up my hormones for life. But yea I guess I'll starve myself again because I don't get laid I have a small dick and I hate everything including myself and I'd just KMS if I actually got really fat.
I'm 5'9 and 120 pounds

Hips: 82 cm
Chest: 80cm
Waist:70cm

I used to be 110 pounds a little while ago, I should aim for that, maybe go down to 100 pounds.
 
I'm 5'9 and 120 pounds

Hips: 82 cm
Chest: 80cm
Waist:70cm

I used to be 110 pounds a little while ago, I should aim for that, maybe go down to 100 pounds.
how old are you
 
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I'm 19.

I'll never be a cute femboy with such a big waist.

I need to aim for at least 110 pounds
oh I didn't realize you went that way sorry I was assuming you were straight. Carry on
 
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What are your plans?
I am a bizarre odd sad creature. I am into girls so I cannot get away with complete androgyny but I remember myself being a lanky lad who longboarded and rode his bike and could run 13 miles and felt the sweet breeze blow through my hair and my jeans were loose on my slender legs. Then came the necessity for manhood and manual labor and muscle gain, the shame over being labeled latent bisexual, then came the death of all things of youth. Now I have nothing about me that stands out. I am extremely average and I hate that. I look like every other post high school non athletic piece of shit out there, maybe a little slimmer because I never RLY let myself go.

However seeing as I have hair coming out of my face and neck, and subsequently out of my head, the true mark of manhood and destruction of youth, it is all downhill from here. Should I choose to continue on the path I'm on I will be a schlub soon. But I think I will not. I need to hate myself a little more than I do but not that much. Maybe 12 lbs of hate is a good start. 120 lbs seems reasonable for an almost 30 year old dude. I need to create an optical illusion so my micropenis looks bigger. Also so that I look taller than I am at manlet height.
 
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I am a bizarre odd sad creature. I am into girls so I cannot get away with complete androgyny but I remember myself being a lanky lad who longboarded and rode his bike and could run 13 miles and felt the sweet breeze blow through my hair and my jeans were loose on my slender legs. Then came the necessity for manhood and manual labor and muscle gain, the shame over being labeled latent bisexual, then came the death of all things of youth. Now I have nothing about me that stands out. I am extremely average and I hate that. I look like every other post high school non athletic piece of shit out there, maybe a little slimmer because I never RLY let myself go.

However seeing as I have hair coming out of my face and neck, and subsequently out of my head, the true mark of manhood and destruction of youth, it is all downhill from here. Should I choose to continue on the path I'm on I will be a schlub soon. But I think I will not. I need to hate myself a little more than I do but not that much. Maybe 12 lbs of hate is a good start. 120 lbs seems reasonable for an almost 30 year old dude. I need to create an optical illusion so my micropenis looks bigger. Also so that I look taller than I am at manlet height.
get laser surgery to get rid of facial hair.

Simply being low T and DHT will cause you to get less dense facial and body hair
 
are you really a fem boy that likes dick?
 
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Corset...
 
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are you really a fem boy that likes dick?
:feelsbaton::feelsbaton::feelsbaton:

Corset...

I can make the difference if I tense my stomach. I plan on going down to 110 or even slightly lower. I bought a cute outfit which is XS but the waist area is 5cm too small for me right now. I'll lose enough weight before it arrives, that will be my goal.
 
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@B.T.N.O.M.A thoughts? I bought a cute new cosplay that is XS. I plan on losing 5cm off my waist so I can better fit it. All my other measurements were fine though, chest was in the middle of the range, hips were too small though.

I need a waist of 61-64cm. Mine is currently 69cm. I need to lose 5cm at least. I want to go down to 60cm though.

I plan on losing 10 pounds. I need to get back to 110 pounds
 
as moggie said there is nothing more to it than pilates which focus on your transverse abdominals. also don think you can lose weight without certain fats, you vegan
Why not? I used to be lighter not too long ago. I can just cut my consumption, I have no problem with just cutting my diet by a lot.
 
you can have the same affect without decreasing your longevity by eating healthy fats. whats better in your opinion?
I do eat meat boyo. Just not every day.
 
Vacuums on an empty stomach. Or get your ribs removed.
 
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we are talking about waists, i mog you from the bajoran wormhole and back
No waist for your non NT brain

Imagine telling a bitch you eat raw meat
 
are you antinatalist or something? how else do you expect to uphold postive human evolution? through cosmopolitan pre programmed flouride running through your veins?
This is what Humans should evolve into
Screenshot 2022 08 19 233909

I'm not antinatalist per se but I only consider bringing life into existence good when you know they're not gonna live a shit life.
 
eugenicism is based so is antinatalism when appropriated as an opiate for the masses; namely for people like AlexShitskin
I believe in eugenics. it's the ultimate solution to every social problem.
 
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ab isometrics work well
 
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finally something based uttered from your mouth of cannon fodder and follyism. you do understand eugenics means vegan subhumans will be weeded out? nazi germany wouldnt stand for people like you.

Nazis are retarded and subhuman. Orcs should all be killed.

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Big brain grey alien looks is the peak of Anglo progressivism

Average human male and female 50,000 years from now (there will be no gender differences)
Pretty rhythm aurora dream specials photo u1
 

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