How to get abs like this? Is this guy natty?

[looks>books]

 

[Deleted member 73288]

lol do the exercise on the video? I think he is natty but he is short

 

[vexnaut]

He is just ripped as fuck, he trains his obliques too which i guess istn the best aesthetic wise cause it might give a blockly look to your body

 

[Deleted member 88653]

1) Not natural
2) You won't gain muscle while maintaining a shredded six pack as a natural
3) Women don't care about leanness, they care about muscle size, more specifically, the upper body muscles, especially the V taper and the arms. They care very little about lower body except for glutes. But you can train quads and hamstrings if you want to look balanced.
4) Don't take your lifting advice from TikTok if you want good results as a natural
5) Stop asking if people are natty and just start lifting and focus on your own progress. Most guys who obsess over natty or nots don't ever get jacked because they got their priorities all messed up.

 

[AlphaLooksmaxxer666]

not natty. Do abs.

 

[looks>books]

1) Not natural
2) You won't gain muscle while maintaining a shredded six pack as a natural
3) Women don't care about leanness, they care about muscle size, more specifically, the upper body muscles, especially the V taper and the arms. They care very little about lower body except for glutes. But you can train quads and hamstrings if you want to look balanced.
4) Don't take your lifting advice from TikTok if you want good results as a natural
5) Stop asking if people are natty and just start lifting and focus on your own progress. Most guys who obsess over natty or nots don't ever get jacked because they got their priorities all messed up.

What do you think is the best example of female gaze physique? (What guys think girls liked DEBUNKED)

https://foxhoundstudio.com/blog/the-ideal-male-physique-what-girls-want-want-guys-want-to-be/ This should be water. I have more evidence from other places but: Very low body fat=most important aspect. (Not twig skinny tho) Some muscle>a lot of muscle A lot of muscle>no muscle Dad...

looksmax.org

 

[Deleted member 80562]

Have good genetics and be lean

 

[User28823]

lol do the exercise on the video? I think he is natty but he is short

no ab exercises for ur tendinous inscriptions

this guy will NEVER have good looking abs

meanwhile chad blessed with perfectly symmetrical blocky rectangular abs

 

[Deleted member 88653]

What do you think is the best example of female gaze physique? (What guys think girls liked DEBUNKED)

https://foxhoundstudio.com/blog/the-ideal-male-physique-what-girls-want-want-guys-want-to-be/ This should be water. I have more evidence from other places but: Very low body fat=most important aspect. (Not twig skinny tho) Some muscle>a lot of muscle A lot of muscle>no muscle Dad...

looksmax.org

Replied to you on your original thread.

TLDR: The shredded look only looks good when shirtless, when you wear a shirt, nobody can tell you lift.

To look big in a shirt, all you need is big arms and a big neck. Big upper back and chest would also help but are less visible.

 

[Deleted member 88653]

no ab exercises for ur tendinous inscriptions

this guy will NEVER have good looking abs

View attachment 3164185

meanwhile chad blessed with perfectly symmetrical blocky rectangular abs

View attachment 3164193

Good thing that my abs are rectangular like Chad then.