how to get asleep early?

MagaPutinism

MagaPutinism

I believe in the good of the world
Joined
Apr 3, 2022
Posts
4,190
Reputation
3,947
Rigorous exercise before your designated sleeping time.
 
melatonin, no screen time at least half an hour before bed and excersise
 
  • Woah
Reactions: MagaPutinism and Racky

Similar threads

kiyo.psl
Replies
0
Views
37
kiyo.psl
kiyo.psl
SaiNaz
Replies
3
Views
42
Carder
Carder
Repentsinner
Replies
3
Views
64
Carder
Carder
ase
Replies
18
Views
104
ase
ase
jkxdy
Replies
4
Views
218
jkxdy
jkxdy

Users who are viewing this thread

Back
Top