How to get bigger pubic bone

[jware]

Basically how to get my hip bones to stick out and specifically the pubic bone to Big big and stick out more

 

[ThousandCuts]

bonesmash, but you already knew this.

I would guess one would have to train a muscle related to the pubic bone and inject igf-1 DES in that said muscle

 

[Deleted member 1901]

Maybe there’s some way you can mechanically load it that can induce modeling to accomplish this?

 

[slayer69]

train ur glutes so that ur pubic bone naturally has to stick out in front to balance ur core

 

[jware]

bonesmash, but you already knew this.

I would guess one would have to train a muscle related to the pubic bone and inject igf-1 DES in that said muscle

Of core igf 1 des would work but I also heard kegAl works and bone mashing is just to risky

 

[jware]

train ur glutes so that ur pubic bone naturally has to stick out in front to balance ur core

So do core exercises?

 

[slayer69]

So do core exercises?

glutes are part of ur core. focus on glutes more.
and ur hip flexors too.

 

[looksmidder]

Basically how to get my hip bones to stick out and specifically the pubic bone to Big big and stick out more

why would you want bigger hips?

 

[jware]

why would you want bigger hips?

it make me look way more aesthetic