how to get bonemass without peptides?

does d3 k2 work?
true tiktokcel

nothing short of surgery, roids + bonesmashing + orthodontics at a youngish age will ascend you

you can become healthier, but you won't ascend, give up
 
how to get bonemass without peptides?
There isn't that much you can do increase any hormone that helps with bone developement and health eat many organs and meat get like 10 houers of sleep sometimes i sleep 12/13 but only when i don't have school if you want to eat goy do it 1/2 times a month and maybe peptides/roids
 

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