how to get bonemass?

aelimaeli

aelimaeli

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Oct 24, 2024
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i’m currently 15 and have kinda barely any bonemass but idk (can dm and show a pic)
how to get bonemass (only soft max)
what to eat, drink milk?
 
u need to eat any form of ibutamoren and also hit ur self in the head with a hammer, and just eat good foods in general, milk isnt gonna ascend you to ernest khalimov jfl
 

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