Look everyone has cheek bones some bigger some smaller but the only way to grow them is with fillers or steroids (Which it will take more than 2 weeks)
yeah i can but i wanna lose at least 2% bf in two weeks is it possible?
yeah im really just asking how to drop from 14-10 bf in 2 weeks if possible, my cheekbones are somewhat visible but not too much
It is but maybe your zygos just aren’t projected enough
buy them. The best ones are from Lidl.
Drink 4+Liters of water daily and eat little calories
they are alright i just wanna lose bf how can i do it? been doing 30 min incline but since i want it in 2 weeks
and cardio? other stuff i can do
How to lose 2% bf in 2 weeks
to lose bf lift heavy and do cardio
Can u help?
don't think that's possible but maybe over a few months maybe
I was really just asking how to drop bf
ive done it in 1 month it gotta be possible
I mean it is possible but you will lose lots of muscle and it's just not good for you
cant i maintain it if i eat enough protein?
And cardio that's the best way to do it
if you want to lose 2% in 2 weeks you basically need to starve yourself and do insane cardio so most likely not
ok thanks
doubt it it'd be water weight that you lose in two weeks at most
Why 2 weeks is school starting?
not exactly because of that but also
dont eat
Been done that
