how to get clear skin

[sh1rkah]

hi guys i'm new here any tips ?

 

[sh1rkah]

can anyone pls help

 

[sh1rkah]

also i frogot to mention i'm already using face wash and spf everyday but idk what else to do i jsut rly want clearer skin

 

[avgsub5human]

also i frogot to mention i'm already using face wash and spf everyday but idk what else to do i jsut rly want clearer skin

nigger this aint an off topic thing

use tret/taz or accutane if u aint using either of these 3 youre using cope shit

 

[strongmtn]

hi guys i'm new here any tips ?

yo foid exposed @jzo @epic09 @lmtn_boy777 @RedDragonSlayer67

 

[velwetyy]

hi guys i'm new here any tips ?

Wrong section

 

[jzo]

get them out and I’ll help

 

[sh1rkah]

ok thanks

nigger this aint an off topic thing

use tret/taz or accutane if u aint using either of these 3 youre using cope shit

 

[RedDragonSlayer67]

hi guys i'm new here any tips ?

@Mods foid

 

[zennn]

least obvious foid (let me tap first tho)

 

[sh1rkah]

btw i asked my doctor for accutane and she said she cant prescribe it to me when i go for my next visit ill ask her abt it again

 

[fedecope]

clean toxins from diet thats literally it

 

[jzo]

btw i asked my doctor for accutane and she said she cant prescribe it to me when i go for my next visit ill ask her abt it again

What’s your gender

 

[zennn]

What’s your gender

mine

 

[sh1rkah]

clean toxins from diet thats literally it

ok how do i do that?

 

[avgsub5human]

did I just help a foid

 

[IStalkMyself]

hi guys i'm new here any tips ?

also i frogot to mention i'm already using face wash and spf everyday but idk what else to do i jsut rly want clearer skin

 

[fedecope]

ok how do i do that?

well its pretty complex, i cant fit all of it in this message

most important is eliminating processed cooked carbs mostly grains (ex. pasta, tortillas and all this slop)

stop consuming any type of seed oil and heated plant oil (lipid oxidation that will rape your lipids in the skin area)

stop using those creams, they dont do anything and you shouldnt be afraid of the sun

 

[sh1rkah]

well its pretty complex, i cant fit all of it in this message

most important is eliminating processed cooked carbs mostly grains (ex. pasta, tortillas and all this slop)

stop consuming any type of seed oil and heated plant oil (lipid oxidation that will rape your lipids in the skin area)

stop using those creams, they dont do anything and you shouldnt be afraid of the sun

k ill try doing this thanks

 

[Kara]

accutane
tret/taz