how to get energy with adhd

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freak
Joined
Nov 7, 2025
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i usually go out atleast once a weekend, when i go out im not on my adhd meds which i usually take to slow me down, but now its the next day and im immune to hangovers but im noticing my energy levels are slightly lower, not major but noticeable any tips to get my energy levels up again cause i wanna go gym.
 

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