How to get hollow cheeks without looking unhealthy.

[Jendra._]

Plz tell me I will do cutting now.

 

[testicularatrophy]

u cant

 

[sub5outsider]

hollow cheeks dont mean shit if your not build

 

[Rivers of Nihil]

learn how to swallow

 

[Deleted member 41390]

Plz tell me I will do cutting now.

lose weight

 

[Ahura]

Essentially you need to make sure your skin still looks healthy and the skin is tight (high elastin & collagen). Otherwise with droopy skin you will have more a gaunt skeleton look rather than hollow cheek slayer.

 

[NordicLeonhard]

Good bones so they show without you having to be a 7% bf starving child

 

[Deleted member 54208]

Plz tell me I will do cutting now.

eat nothing for 2 weeks

 

[Deleted member 50511]

have the bone structure for them then be lean.

i only have mine after working out but im not as lean as i would like.

 

[Deleted member 20370]

exercise, eat healthy, take vitamins

 

[rubberduck]

Good bones so they show without you having to be a 7% bf starving child

narrow skull cope

 

[NordicLeonhard]

narrow skull cope

Im wide skulled as fuck

 

[rubberduck]

Im wide skulled as fuck

Really? Wide skull people often look bloated and too wide at a non lean bf% such as Jordan Barret

 

[NordicLeonhard]

Really? Wide skull people often look bloated and too wide at a non lean bf% such as Jordan Barret

thats true i meant in general

 

[Luh?nn?]

Hollow cheeks are overrated

 

[Deleted member 50511]

Hollow cheeks are overrated

do u have them? if not then it's just sour grapes.

they're def not overrated, seldom times when i get them I look much better.

they also make ur cheekbones look like boulders, it's insane how much 3d depth they give you.

otherwise when i wake up bloated in the morning i look boneless.

 

[Axii]

Really? Wide skull people often look bloated and too wide at a non lean bf% such as Jordan Barret

what if you are wide skulled but boneless

is it over?

 

[Deleted member 50511]

what if you are wide skulled but boneless

is it over?

get to really low bf or take some debloating drugs to see if u're really boneless

 

[Jendra._]

Good bones so they show without you having to be a 7% bf starving child

I have kinda prominent skull even when my face is 20% bf