how to get hollow cheeks?

a.i_vann

a.i_vann

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do i really need to starve myself to get them or i can eat smt and still lower bf%
 
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heard if u log off n delete ur acc u instantly get barrett level hollow cheeks
 
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No, just eat meat and cheese
 
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do i really need to starve myself to get them or i can eat smt and still lower bf%
you just need bonemass bro i starvemaxxed to 128 (im 5’10) and my cheeks werent hollow i just had an uncanny looking slim ass face. im like 145 now and my face is pretty normal looking now but i lowk wish i had some bones
 
you just need bonemass bro i starvemaxxed to 128 (im 5’10) and my cheeks werent hollow i just had an uncanny looking slim ass face. im like 145 now and my face is pretty normal looking now but i lowk wish i had some bones
i have the bones but my face is fat
 
Hollow cheeks are normally just a shadow seen in the right lighting. If you've lost weight and there's no ridiculous issues with facial muscles being awfully large (You'd have to literally eat like a spastic all your life for this to happen) and you still don't have cheek hollowness when speaking or in the right lighting, then you do not have the bone mass and/or the right shape/proportions for cheek hollowness. There is no non-invasive fix.
 
do i really need to starve myself to get them or i can eat smt and still lower bf%
I’m pretty high BF rn and I have eh hollow cheeks
I think it’s honestly genetic
But I don’t see them in the morning cuz of bloat so I wait till I get back from the gym
 
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