How to get hollow cheeks?

D

Deleted member 3041

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I have 15% bodyfat and not have. Its over
 

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You know that the answer to this question is “get leaner” so why are you asking?
 
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  • JFL
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You are pretty close to hollow cheeks and your body fat probably is 15%.

With your fat distribution and genetics you need to go as low as around 10-12%.
 
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15% bf is high. Lose more fat.
 
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Can you send side profile pixture
 
lefort 3
 
  • JFL
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I got hollowish cheeks with hard mewing.
 
With your fat distribution and genetics you need to go as low as around 10-12%.
what do you think i have to go to with the worst ecto genetics in the world ( i am 14% and have fat puffy face and still belly fat)?
6%?
non existent bones/mouth lower 3 rd may be an issue too :feelskek:
 
what do you think i have to go to with the worst ecto genetics in the world ( i am 14% and have fat puffy face and still belly fat)?
6%?
non existent bones/mouth lower 3 rd may be an issue too :feelskek:
13253
 
Maybe buccal fat removal.
 

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