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looks>books
Do not be as you are, but as you should be
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Mine looks similar but like 3 times smaller. He def hit thatthat is literally just being low bodyfat. mine look similar and i’ve never trained them
No I’m talking about the external obliques the one right above his hipSo... part of it is training the serratus abdominus which is usually confused for the obliques. And, the other part of it is simply muscle/bone structure. It looks sick but women don't really care trust me...
What are the best exerciseJust train your obliques just like all your other muscles. Also low bf and good genetics
I always do russian twists but you can use a cable too idk what its calledWhat are the best exercise
google itWhat are the best exercise