how to get lean

[Deleted member 13332]

in 2weeks i ll be a chad is eating a couple apples a day a good idea for dropping weight?

 

[Deleted member 15338]

You will lose muscle too

 

[Deleted member 13332]

You will lose muscle too

dntcare

 

[Deleted member 15129]

Just do cardio and lift weights. Eat less carbs, more protein, less calories maybe by 200.

 

[Deleted member 13332]

Just do cardio and lift weights. Eat less carbs, more protein, less calories maybe by 200.

that will give me nothing in 2 weeks, i want it fast af

 

[Deleted member 15129]

that will give me nothing in 2 weeks, i want it fast af

For fast AF start taking diuretics, replace salt with potassium chloride, eat nearly nothing tbh

 

[Deleted member 13332]

For fast AF start taking diuretics, replace salt with potassium chloride, eat nearly nothing tbh

everyone in this town know you a genious boy you dont need to say overly large words just say salt why you say potasuim cholride

 

[Deleted member 15129]

everyone in this town know you a genious boy you dont need to say overly large words just say salt why you say potasuim cholride

Bc i'm not talking about salt bro, salt is sodium chloride, which bloats you + extra water retention. potassium chloride is alternative that makes you leaner by lowering blood pressure:

 

[Deleted member 12669]

Just coffee and water maxx. Coffee suprresses appetite

 

[Deleted member 13332]

Just coffee and water maxx. Coffee suprresses appetite

you love my mom i know she told me you have a nice veiny penis