how to get lower t

[Deleted member 13332]

my t levels are 1212 ng/dl my test showed i need more estrogen
i bought some family waffles with strawberry taste
thoughts
@Nameless_Sunflower @PingPong @OldVirgin

 

[AlexBrown84]

She wanna go and party

Nigga don’t approach her with that Atari

They say conversation rule a nation I can tell

 

[Deleted member 13332]

She wanna go and party

Nigga don’t approach her with that Atari

They say conversation rule a nation I can tell

hmm should i buy waffles or frozen pizza
thinking...

 

[Bvnny.]

Gimme some of that T, you greedy T-mogger

 

[Deleted member 13332]

Gimme some of that T, you greedy T-mogger

i wish i could

 

[AlexBrown84]

hmm should i buy waffles or frozen pizza
thinking...

Million dollar renovation to a happy home

My ex said I gave her the best years of her life, I saw a recent pic of her I guess she was right

I wakeup assessing the damages

I hit the gym all chest no legs

 

[Deleted member 13332]

Million dollar renovation to a happy home

My ex said I gave her the best years of her life, I saw a recent pic of her I guess she was right

I wakeup assessing the damages

I hit the gym all chest no legs

why no legs

 

[AlexBrown84]

why no legs

I’m driving with no winter tires in December

I need a happy beginning middle and ending

It’s getting hot in here that’s all that I Know

She call down for an omelette, then remember we at the best western not the four seasons

I guess a blowjob’s better than no job

 

[ropemax]

Do you have any russian updates on war

 

[Deleted member 13332]

Do you have any russian updates on war

The head of the DPR signed a decree on general mobilization • About 600 shells were fired at the DPR over the past 24 hours - a representative of the DPR police • This morning the settlements of Novolaspa, Kommunarovka, Gorlovka were shelled, more than 50 mines were fired with 82 mm caliber • More than 30,000 people from Donbass have already arrived in Russia • The head of the LPR signed a decree on general mobilization in the Republic • The Rostov region received 5 billion rubles from the state budget for payments to refugees from Donbass • The head of the Luhansk People’s Republic banned men from 18 to 55 from leaving the republic • An emergency regime is introduced in the Rostov region


copy/paste/google translate

 

[ropemax]

The head of the DPR signed a decree on general mobilization • About 600 shells were fired at the DPR over the past 24 hours - a representative of the DPR police • This morning the settlements of Novolaspa, Kommunarovka, Gorlovka were shelled, more than 50 mines were fired with 82 mm caliber • More than 30,000 people from Donbass have already arrived in Russia • The head of the LPR signed a decree on general mobilization in the Republic • The Rostov region received 5 billion rubles from the state budget for payments to refugees from Donbass • The head of the Luhansk People’s Republic banned men from 18 to 55 from leaving the republic • An emergency regime is introduced in the Rostov region


copy/paste/google translate

Will you take home some of these refugees?

 

[Vermilioncore]

I have low t
High body fat

Low money
High pain

Low dick
High stomach

Low height
High depression

I have low expectations
High inhibition


The things that I wish were low, are high
The things that I wish were high, are low

 

[Deleted member 14323]

High T = high E

 

[Deleted member 13332]

High T = high E

Elab

 

[Deleted member 14323]

Elab

You first

 

[Deleted member 13332]

You first

Did it

 

[Deleted member 14323]

Did it

Because of todays food/chemicals/jewish tap water/stressful environment most people are high estrogen by default

 

[Deleted member 13332]

Because of todays food/chemicals/jewish tap water/stressful environment most people are high estrogen by default

Agree but ray peat is suffering if you can't cook

 

[Deleted member 14323]

Agree but ray peat is suffering if you can't cook

I don't think you have to be peating per say to be low stress.
I think people with a calm house and creative lifestyle can be low stress as long as you stay away from the bad stuff.

 

[Deleted member 13332]

I don't think you have to be peating per say to be low stress.
I think people with a calm house and creative lifestyle can be low stress as long as you stay away from the bad stuff.

Creative lifestyle jiffle fiffle

 

[Deleted member 13332]

Bad stuff nigga I have to feed my family im the man

 

[Deleted member 14323]

Creative lifestyle jiffle fiffle

Yeah basically don't be a slave, do stuff you like and be more spontaneous