how to get milk from cows that were milked at night

[Deleted member 48352]

for melatonin

 

[thereallegend]

Wear blue light blockers and your melatonin skyrockets

 

[(In)CelibatePsycho2]

for melatonin

Just take it as a supplement, what are you doing

 

[Deleted member 48352]

Wear blue light blockers and your melatonin skyrockets

i hjave all lights off pAST 5 PM

 

[Vermilioncore]

get them from sleeping cows

 

[Deleted member 48352]

Just take it as a supplement, what are you doing

supplements often have additives

 

[(In)CelibatePsycho2]

supplements often have additives

My melatonin supplement has 93 mg calcium for some reason

 

[Deleted member 48352]

My melatonin supplement has 93 mg calcium for some reason

i stopped taking mine cuz i realized it has crospovidone (PVP)

i could take the gummy versiosn but i take 4-5 a night and so that would be substantial extra sugar