how to get out of rut ?

mayo mogger

mayo mogger

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like this forum has fucked me over for like the last month since i have joined i start my day well , with studying clock hits 3 hour time for me to shower i just end up hyperanalysing my face and then end up on downspiral eating like shit and cooming 5 times and its regular it has gone out of hand. how to get of this loop
 
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1. Get hobbies
2. Only go on BOTB
3. Sleep well
 
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Not showering enough clearly. At least 3x cold showers daily or ur not even trying
shower till your skin becomes wrinkled theorum
 
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pour honey into your eyes, you will become Gandhy
 
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Inject testosterone
 
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bro you have potential bro trust me man just confidence max and take cold showers they turned me from 4/10 to 9/10
 
bro you have potential bro trust me man just confidence max and take cold showers they turned me from 4/10 to 9/10
Hear me out what if i take warm showers tho ? That would me hot right.?
 
like this forum has fucked me over for like the last month since i have joined i start my day well , with studying clock hits 3 hour time for me to shower i just end up hyperanalysing my face and then end up on downspiral eating like shit and cooming 5 times and its regular it has gone out of hand. how to get of this loop
kinda happens to me i binge read a lot than start my day late
 
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Can ascend imo
 
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moneymaxx and pay for surgeries. That will give you confidence.
 
u aint gonna get results if u dont put the work in
 

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