How to get out of skinny fat hell/anabolic recommendations

[miketheman]

5’9 145lbs. Currently eating maintenance/slight bulk. Only clean foods no fast food or anything. And I’m lifting heavy in the gym. Looking for advice/anabolic advice. I don’t want to be on trt for the rest of my life, don’t want tren, just want one cycle to get me out of this hell.

 

[Jeremy Meeks]

Have you tried eating more food?

 

[miketheman]

Have you tried eating more food?

I’m on a slight bulk/maintenance

 

[logicalpill850]

5’9 145lbs. Currently eating maintenance/slight bulk. Only clean foods no fast food or anything. And I’m lifting heavy in the gym. Looking for advice/anabolic advice. I don’t want to be on trt for the rest of my life, don’t want tren, just want one cycle to get me out of this hell.

u need to eat a lot more then cut

 

[miketheman]

u need to eat a lot more then cut

I don’t really wanna put on more body fat, I wanna be out of this stage in 6 months

 

[logicalpill850]

I don’t really wanna put on more body fat, I wanna be out of this stage in 6 months

well u can with what I said the best way to get out of skinny fat is to js get fat then cut

 

[miketheman]

well u can with what I said the best way to get out of skinny fat is to js get fat then cut

Bulk how long and to what and then cut to what?

 

[logicalpill850]

Bulk how long and to what and then cut to what?

it depends id lwk consult chatgpt then cut down to <20% bf

 

[miketheman]

it depends id lwk consult chatgpt then cut down to <20% bf

What you think I’m at rn