zahirr
Iron
- Joined
- Dec 10, 2025
- Posts
- 69
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- 36
Yo, im gonna share my protocol before any function to be in my prime.
So lets say you are locked in normally cuz you obviously want to look better but then you have function in 1 week and you want to be absolutly primed up.
Day 1- 4 Limit yourself with calories- 500-1000 kcal a day, of course go for walks, drink you fluids, use eplerenone, do your skincare, hydrocortisone cream on nose- basicly just do your basic routine but more strictly
Day 5- So this is the day i always target my coloring the most and start my starvemaxx: Self tanner, dye lashes, brows jet black.
Use some sort of chemical peeling to make your skin super smooth- The ordinary BHA peeling i swear this stuff makes my skin like super smooth.
Do your routine, steps, everything.
Start starvemax- i like to start my starvemaxx like 2-3 days before function to get my self as lean as possible
Day 6- continue starvemax and try to rest this day as its gonna be physically the hardest- try to get a lot of water.
Day 7 ( function day ) - Try get like 9-10 hours of sleep if you can. This day still continue starvemax but try to not drink as much water ( around 1L )
Go for walk ( i like to get caffeine as it makes me more energetic after starving ).
3hours before- go sauna and right after sauna do cold exposure.
Then i also like to do only facial sauna at home and cold exposure again.
Pop 40mg furosemide.
Then the most important part-
FRAUD- Start off with some glycolic acid to smooth your skin a get it ready for
MAKEUP- start off with
BB Cream - Do it all over face and your neck just dont over do it
Countour- to your nasal radix, zygos and hollow cheeks, jaw and lips ( do it so it looks realistic )
Eyeliner- use slight amount to make contrast and use it for eyebrows to appear them much more thicker and darker.
Eyelash curl- Curl your lashes and set it with
Clear holding mascara- after curling lashes just you this to hold the curl ( it makes them appear much longer, i got so many bitches telling me they want my lashes )
Concealer- Use it undereyes and for some spots you want to cover even more ( dont overdo )
Tinted vaseline- use small amount on lips
HEIGHT FRAUD-
Wear mostly black clothes that are not too baggy and not too tight.
Wear shoes with high ankle as you can put your
Heightboosters- i like to put heightbooster also with socks where i put another sock. i have like 181cm and i can larp 187-189 but please do it only when its function where the people dont know you and you dont see them every day! otherwise do only like 5cm max.
NTmax- The best way to be low inhib is either phenibut + alcohol ( the bloating is downside ) so what i like better is phenibut + amphetamine.
and yeah thats my way how to get primed up- i didnt text everything as it would be so long and i know everyone have different routine but the thing i can truly recommend is my makeup routine makes you look much more better. I dont have to come to the girls because everytime like 5 girls atleast come to me and i can tell you fraud is the best looksmax.
So lets say you are locked in normally cuz you obviously want to look better but then you have function in 1 week and you want to be absolutly primed up.
Day 1- 4 Limit yourself with calories- 500-1000 kcal a day, of course go for walks, drink you fluids, use eplerenone, do your skincare, hydrocortisone cream on nose- basicly just do your basic routine but more strictly
Day 5- So this is the day i always target my coloring the most and start my starvemaxx: Self tanner, dye lashes, brows jet black.
Use some sort of chemical peeling to make your skin super smooth- The ordinary BHA peeling i swear this stuff makes my skin like super smooth.
Do your routine, steps, everything.
Start starvemax- i like to start my starvemaxx like 2-3 days before function to get my self as lean as possible
Day 6- continue starvemax and try to rest this day as its gonna be physically the hardest- try to get a lot of water.
Day 7 ( function day ) - Try get like 9-10 hours of sleep if you can. This day still continue starvemax but try to not drink as much water ( around 1L )
Go for walk ( i like to get caffeine as it makes me more energetic after starving ).
3hours before- go sauna and right after sauna do cold exposure.
Then i also like to do only facial sauna at home and cold exposure again.
Pop 40mg furosemide.
Then the most important part-
FRAUD- Start off with some glycolic acid to smooth your skin a get it ready for
MAKEUP- start off with
BB Cream - Do it all over face and your neck just dont over do it
Countour- to your nasal radix, zygos and hollow cheeks, jaw and lips ( do it so it looks realistic )
Eyeliner- use slight amount to make contrast and use it for eyebrows to appear them much more thicker and darker.
Eyelash curl- Curl your lashes and set it with
Clear holding mascara- after curling lashes just you this to hold the curl ( it makes them appear much longer, i got so many bitches telling me they want my lashes )
Concealer- Use it undereyes and for some spots you want to cover even more ( dont overdo )
Tinted vaseline- use small amount on lips
HEIGHT FRAUD-
Wear mostly black clothes that are not too baggy and not too tight.
Wear shoes with high ankle as you can put your
Heightboosters- i like to put heightbooster also with socks where i put another sock. i have like 181cm and i can larp 187-189 but please do it only when its function where the people dont know you and you dont see them every day! otherwise do only like 5cm max.
NTmax- The best way to be low inhib is either phenibut + alcohol ( the bloating is downside ) so what i like better is phenibut + amphetamine.
and yeah thats my way how to get primed up- i didnt text everything as it would be so long and i know everyone have different routine but the thing i can truly recommend is my makeup routine makes you look much more better. I dont have to come to the girls because everytime like 5 girls atleast come to me and i can tell you fraud is the best looksmax.