How to get rid of all addiction

[Deleted member 21467]

stop fapping (fapping makes u feel guilty and to escape that guilt you try to suppress it with snacks weed or alcohol

get away from toxic people

forget the past and dont worry about the future

helps if you recommend more.

 

[Deleted member 28731]

You can't go on a dopamine deficit perpetually, either you have a purpose or all you are doing is abstaining, and you're bound to fail

 

[Deleted member 26824]

just exist theory