How to get rid of bloat?

N.N

N.N

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Im not boneless my cheekbones are visually kinda booming out face but under my cheekbones its just lowkey bloat.
 
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Im not boneless my cheekbones are visually kinda booming out face but under my cheekbones its just lowkey bloat.
maybe its muscle on you cheeks from eating/chewing with cheek muscles rather than with actual jaw
 
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maybe its muscle on you cheeks from eating/chewing with cheek muscles rather than with actual jaw
Tell me more idk what youre going on about rn
 
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this video basically. if you move your cheeks it builds muslce and builds size and you look bulk/bloated

i do use my cheecks to move around food tbf i also swallow with them and not hse my tounge but idk how to swallow with my fuckass tounge
 
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i do use my cheecks to move around food tbf i also swallow with them and not hse my tounge but idk how to swallow with my fuckass tounge
im pretty sure you just put the food on your tongue then press the tongue on palate and just swallow. cant be that hard youll prolly get used to it after few days
 
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