How to get rid of buccal fat?

[dk7]

I have a pretty defined physique, but it seems like my face is always fat. I'm cutting and not eating sodium rn. Are there any other (non-surgical) ways of getting rid of buccal fat?

 

[casety]

It's pure genetics buddy. But if you're desperate drop to somewhere around 10 bf% (don't lean out if you're still in puberty). Some people here say that if you're still in mid puberty they'll eventually leave, but I highly doubt it. I personally don't have hollow cheeks but they're not very full neither. My cheeks are quite prone to bloating nonetheless, so I try debloating methods like consuming potassium and decreasing sodium.

 

[pentamogged9000]

No, only way is cryoliposis and that isn't really viable there aren't many natural methods of losing fat from a specific area

 

[FaceandBBC]

Having the right genetics and losing facial fat is the only non surgical way. You can use gua sha but it won’t do much.

 

[Deleted member 41390]

I have a pretty defined physique, but it seems like my face is always fat. I'm cutting and not eating sodium rn. Are there any other (non-surgical) ways of getting rid of buccal fat?

youre probably boneless

 

[TheBrownOne]

This may sound retarded but moisturizer helps I think.
I had bigger cheeks when I was eating the same but the moisturizer made my skin tighter or something

I still dont have hollow cheeks but its better than before

 

[redmaxx]

Time and effort. It's an incredibly long-term and rigid process but it's one of the biggest maxxes you can commit yourself to. Sometimes (this is one such case) the only way to truly lean out your face is to lose everything and build some muscle back up slowly and carefully, because unfortunately facial fat sticks around the longest.

 

[Deleted member 43403]

Do it on your own jfl