How to get rid of face fat

IJustWannaLoveSome1

IJustWannaLoveSome1

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Im just 16 and i have horrible fat distribution or
Im just so bad at debloating i eat very little sugar,no junk food,just good food all the macros and micros good my pottasium go like 5k or over even and sodium is like under 3k most likely but i still didnt debloat shit im like 13%bf i gotta cut more i think ..
What can i try to do???
I dont have that much UEE but its cuz im looking to top,, anyway how can i ascend from ltn to like mtn atleast,, im tryna fix the acne its under work too
 

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Track your nutrients dumb fuck. If it doesnt work then, fat dissolvers, buccal fat removal etc
 
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Im just 16 and i have horrible fat distribution or
Im just so bad at debloating i eat very little sugar,no junk food,just good food all the macros and micros good my pottasium go like 5k or over even and sodium is like under 3k most likely but i still didnt debloat shit im like 13%bf i gotta cut more i think ..
What can i try to do???
I dont have that much UEE but its cuz im looking to top,, anyway how can i ascend from ltn to like mtn atleast,, im tryna fix the acne its under work toofat
fat dissolvers , diuretics.

the reason your face is round and doesnt have prominent bones is you being boneless not “bloated” or “face fat”. you just lack bone structure. you still can use fat dissolvers but it wont fix the main problem which is the bone structure
 
Aqualyx for injecting to remove face fat

Eplerenone to prevent bloating

Furosemide for special occasions to remove all the bloat

Buccal fat removal if u wanna take it that far

Mark as solution
 
Last edited:
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Reactions: infrainfra
fat dissolvers , diuretics.

the reason your face is round and doesnt have prominent bones is you being boneless not “bloated” or “face fat”. you just lack bone structure. you still can use fat dissolvers but it wont fix the main problem which is the bone structure
Its not that less of bone mass tho maybe i do
Lack but idk i have like pound of fat and its such a thick layer on my cheek,, i guess without that fat my bones arent that bad idk
 
eat the hunter gatherer perfect spear thrower leader diet
I have been eating animal based diet tho only meat and fruits from like 2 months now
This is my before pic like 2-3 months ago i lost some weight
 

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How tall are you? Cut down on sodium first
Alrigh so noted down,,, ima cut to around 52-53 if it doesnt get better ima get some fat dissolvers(how much do they cost tho) or ima just get like surgery when i grow up
 
relax bud im just 2 inches taller. 1.2k sodium is fine just try and have electrolyte balance
 
Im just 16 and i have horrible fat distribution or
Im just so bad at debloating i eat very little sugar,no junk food,just good food all the macros and micros good my pottasium go like 5k or over even and sodium is like under 3k most likely but i still didnt debloat shit im like 13%bf i gotta cut more i think ..
What can i try to do???
I dont have that much UEE but its cuz im looking to top,, anyway how can i ascend from ltn to like mtn atleast,, im tryna fix the acne its under work too
aqualyx injections
 
Im just 16 and i have horrible fat distribution or
Im just so bad at debloating i eat very little sugar,no junk food,just good food all the macros and micros good my pottasium go like 5k or over even and sodium is like under 3k most likely but i still didnt debloat shit im like 13%bf i gotta cut more i think ..
What can i try to do???
I dont have that much UEE but its cuz im looking to top,, anyway how can i ascend from ltn to like mtn atleast,, im tryna fix the acne its under work too
Aqualyx or weight loss
 

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