How to get rid of gynecomestia low effort thread

[Deleted member 60516]

A guide on getting rid of gynecomestia also known as man boobs.

But first, what causes gynecomestia?
High estrogen levels.

Disclamier: If you're in your adulthood, you need surgery otherwise you can't get rid of it, you can only get rid of gynecomestia if you're still in puberty.

To get rid of gynecomestia we need to lower the estrogen levels in our body and to lower the estrogen levels in our body you should:
-Get lean, don't be overweight.
-Eat a healthy diet.
-Limit alcohol intake.

FAQ:
"If I have gynecomestia does this mean I have low testosterone levels?"
No. It's not an indicator of low testosterone levels, it's just high estrogen levels.

 

[Niksy]

very simple and understandable, unironically might be better than those high effort long guides since i get brain cancer reading them

 

[sasha777]

Pop some novaldex

This

 

[Deleted member 60516]

This

Or just hop on aromasin

 

[sasha777]

Or just hop on aromasin

Also true

 

[Deleted member 50511]

Aqualyx works to reduce them.

 

[Ariyan77]

Consider consulting a healthcare professional to discuss potential treatments for gynecomastia, such as surgery or medications. Engaging in regular exercise and maintaining a healthy diet may also help reduce body fat. Remember, it's crucial to prioritize your well-being and seek personalized advice for effective solutions.

 

[Deleted member 47180]

I solved mine by just losing weight and eating healthy i cant imagine wasting money for such useless surgery lmao

 

[Deleted member 50579]

Or just hop on aromasin

Never hop on asin just for gyno jfl.

You need targeted ones like tamox or ralox

 

[belisa14]

A guide on getting rid of gynecomestia also known as man boobs.

But first, what causes gynecomestia?
High estrogen levels.

Disclamier: If you're in your adulthood, you need surgery otherwise you can't get rid of it, you can only get rid of gynecomestia if you're still in puberty.

To get rid of gynecomestia we need to lower the estrogen levels in our body and to lower the estrogen levels in our body you should:
-Get lean, don't be overweight.
-Eat a healthy diet.
-Limit alcohol intake.

FAQ:
"If I have gynecomestia does this mean I have low testosterone levels?"
No. It's not an indicator of low testosterone levels, it's just high estrogen levels.

This thread is so shit kys

 

[PROMETHEUS]

Consider consulting a healthcare professional to discuss potential treatments for gynecomastia, such as surgery or medications. Engaging in regular exercise and maintaining a healthy diet may also help reduce body fat. Remember, it's crucial to prioritize your well-being and seek personalized advice for effective solutions.

THIS NIGGA USING GPT

 

[Aqualad]

Gyno in puberty is not caused by high estrogen

Delete this thread